Tell me the happiest thing you did today!

Are we supposed to be Happy everyday?
Are we supposed to do Happy things everyday?
Or are we supposed to just flow with whatever or however the day goes?

I just realised that, somehow, when we have gotten used to a routine, it is so easy for us to forget about being happy, not that we are sad, angry but even if we are not happy or don't experience happiness throughout the day, we don't notice.

Today, a friend asked me this question:
"Tell me the happiest thing you did today"
and you won't believe it but I was stuck, I had to put off my mobile data, sit quietly and think deeply about the question... and by the time I was done thinking, I was humbled and this is what I came up with:
"I gave a friend in need, money",
So, through out today, the only happiest thing I did today was this...
   I smiled today, I laughed today, I played and even made some people laugh, smile, feel important, yet, that was not what gave me joy the most...

  So, I have been thinking, pondering...If everyday, a friend was to ask me this question, would I always have an answer...I am still pondering, deeply thinking ..

Now, I ask you,
"Tell me the happiest thing you did today"...
I ll be happy to receive your comments...